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Seasonal Online Pop Ups
I have created seasonal online pop-up classes to elevate and support your regular practice Experience the beauty of yoga and meditation from your own home; something you can easily access when you need it the most.
Meditations
Explore my collection of pre-recorded meditations tailored to enhance your meditation practice.
Perfect for all levels.
You will receive 10 meditations ranging from mindful awareness to yoga nidra (sleep) all with the aim to calm a busy mind and nourish your whole system.
Workshops
Online pre-recorded classes in alignment with the seasons. These classes will be suitable for all levels and will be available for you to download and enjoy in your own time.
NEXT POP UP: December Rest. A 75 minute Restorative Yoga Class with an additional meditation for the Christmas period.
Private Sessions
These sessions are for us to spend an hour working on what you need. Ranging from support with your yoga practice, private meditation sessions tailored to your situation and or yoga teacher coaching (if you feel you need a little boost).
All on request.